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A fresh tomato feta salad in a glass container featuring halved cherry tomatoes, cubed feta cheese, thinly sliced red onions, and chopped parsley, all lightly dressed. In the background, a checkered cloth, a halved lemon, and a whole red onion are slightly out of focus.

Tomato Feta Salad

Sweet Family Meals
This simple and flavorful Tomato Feta Salad is the perfect mix of sweet, salty, and savory. Juicy cherry tomatoes pair beautifully with creamy feta, crunchy red onions, and fresh parsley, all brought together with a tangy-sweet dressing made from olive oil, balsamic vinegar, and honey. It’s quick to prepare, refreshingly light, and perfect as a side dish or a quick lunch you'll want to make again and again.
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Prep Time 10 minutes
Total Time 10 minutes
Course Salad, Salads, Side Dish
Cuisine Mediterranean, Vegetarian
Servings 2 people
Calories 150 kcal

Ingredients
  

  • 300 g cherry tomatoes halved
  • 150 g feta cheese cubed
  • ½ small red onion thinly sliced
  • 2 tablespoons fresh parsley chopped
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon honey
  • 1 pinch salt to taste

Instructions
 

Prep the Tomatoes

  • Begin by rinsing your cherry tomatoes thoroughly. Slice them in half using a sharp knife and transfer them into a mixing bowl or storage container.

Add Dressing Ingredients

  • Pour in the dressing components directly over the tomatoes:
  • Drizzle with olive oil
  • Add a splash of balsamic vinegar
  • Spoon in a little honey
  • Season with a pinch of salt
  • These ingredients will create a flavorful, slightly sweet and savory dressing right in the bowl.

Add Vegetables and Cheese

  • Thinly slice the red onion and cut the feta cheese into cubes. Add both to the bowl with the tomatoes.
  • Toss in Fresh Herbs
  • Chop the fresh parsley and sprinkle it over the salad for a pop of freshness and color.

Mix Everything Together

  • Use a spoon to gently mix the salad, or simply put the lid on the casserole dish and give it a good shake to combine everything evenly.

Ready to Serve

  • Serve immediately for peak freshness, or cover and chill for 15–20 minutes to let the flavors meld. This salad is also great for meal prep and holds well in the fridge for up to 2 days.

Notes

*Nutrition info is a rough estimate based on the ingredients. Note that values may vary from case to case.
 
*As with all recipes, there is a number of ways you can get things done. If you believe that some of the instructions can be improved, or have a good alternative solution, feel free to leave a comment.
Keyword Cherry Tomato and Feta Salad, Easy Tomato Feta Salad Recipe, Healthy Summer Salad with Feta, Tomato Feta Salad
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