Go Back Email Link
Juicy honey mustard baked chicken thighs sliced open to show the tender and moist meat inside.

Honey Mustard Baked Chicken Thighs

Sweet Family Meals
Tender and juicy chicken thighs coated in a sweet and tangy honey mustard marinade, then baked until golden brown and crispy. This easy chicken dinner requires simple ingredients and is perfect for busy weeknights or family meals.
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Course Main Course
Cuisine American
Servings 6 servings
Calories 385 kcal

Ingredients
  

  • 6 bone-in skin-on chicken thighs
  • 3 tablespoons vegetable oil
  • 2 tablespoons yellow mustard
  • 1 tablespoon honey
  • 1 tablespoon paprika
  • 1 tablespoon garlic powder
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon dried rosemary optional

Instructions
 

  • Preheat the oven to 400°F (200°C). Lightly grease a baking dish or line a baking sheet with parchment paper.
  • In a large bowl, combine the mustard, honey, vegetable oil, paprika, garlic powder, salt, black pepper, and rosemary. Mix until well combined.
  • Reserve about 2 tablespoons of the marinade in a small bowl for later.
  • Pat the chicken thighs dry with paper towels. Add them to the bowl and coat them evenly with the remaining marinade.
  • Arrange the chicken thighs skin-side up in the prepared baking dish, leaving a little space between each piece.
  • Bake for 25 minutes.
  • Remove the chicken from the oven and brush the tops with the reserved marinade.
  • Return the chicken to the oven and bake for another 15–20 minutes, or until the skin is golden brown and the internal temperature reaches 165°F (74°C).
  • Let the chicken rest for 5 minutes before serving.

Notes

  • Regular yellow mustard is recommended for a smooth marinade and balanced flavor.
  • Dijon mustard can be used, but it may create a thicker marinade, especially if it contains whole mustard seeds.
  • For extra crispy skin, pat the chicken completely dry before marinating.
  • Cooking times may vary depending on the size of the chicken thighs.
Calories: 385kcal | Carbohydrates: 6g | Protein: 27g | Fat: 27g | Saturated Fat: 7g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 12g | Trans Fat: 0g | Cholesterol: 140mg | Sodium: 620mg | Potassium: 340mg | Fiber: 1g | Sugar: 5g | Vitamin A: 850IU | Vitamin C: 1mg | Calcium: 25mg | Iron: 2mg
Keyword Baked Chicken Thighs Recipe, Easy Chicken Dinner, Honey Mustard Baked Chicken Thighs, Oven Baked Chicken Thighs
QR Code linking back to recipe