Easy Creamy Salmon Pasta
16 October 2024
Creamy Feta and Salmon Pasta
Some evenings you just need a dinner that feels special without spending hours in the kitchen. This creamy salmon pasta is exactly that. Juicy salmon, tangy feta, sweet cherry tomatoes, and fresh spinach come together in a silky sauce that clings to every twist of pasta. It’s ready in about 30 minutes, so you can enjoy a cozy, homemade meal even on the busiest nights.
So, if all that sounds good to you, read on!
I don’t know how I went this long without pairing flaky salmon with creamy feta, but wow… this might just be my new favorite pasta dish. It’s rich, comforting, and absolutely packed with flavor, perfect for any weeknight.
Why you’ll fall in love with it:
So simple – Toss everything in the oven, boil your pasta, and mix it all together. Dinner’s ready before you know it.
Good for you – Omega-3-loaded salmon, fresh spinach, and wholesome ingredients you can feel good about.
Big flavor – Creamy feta, sweet roasted cherry tomatoes, and perfectly baked salmon in every forkful.
The best part? That warm, melty feta turns into a tangy, velvety sauce that wraps around every piece of pasta. Roasting everything together means the flavors get deep and delicious , and you barely lift a finger.
Honestly, I dare you to stop at one serving. Spoiler: it’s not happening.
More Pasta Recipes You’ll Love
If this Creamy Bacon One Pot Pasta hit the spot, you’re going to love these other delicious and easy pasta recipes from the blog. Each one brings something unique to the table, perfect for busy weeknights or casual get-togethers.
Air Fryer Pasta Chips: A crunchy, addictive snack made from leftover pasta—crispy, golden, and perfect for dipping.
Creamy Roasted Pepper Pasta Bake: Rich, cheesy, and packed with roasted pepper flavor, this comforting pasta bake is a crowd favorite.
Quick and Easy Pasta Salad Recipe : A fresh, colorful salad perfect for summer BBQs, picnics, or meal prep.
No matter your pasta craving, there’s something here to inspire your next meal. Happy cooking!
Ingredients in Creamy Feta and Salmon Pasta
Here’s what you need to make Creamy Feta and Salmon Pasta:
Note: Some ingredients listed contain affiliate links. If you purchase through them, I may earn a small commission at no extra cost to you.
Feta Cheese – Use high-quality, creamy feta cheese for the best texture and flavor. Greek feta made from sheep’s milk works beautifully in this dish, giving it a rich and tangy taste.
Cherry Tomatoes – Use fresh, ripe cherry tomatoes for a naturally sweet and juicy burst of flavor. Roasting them enhances their natural sweetness and makes them irresistibly soft and jammy.
Salmon Fillet – Choose a fresh, skinless salmon fillet for the best results. Wild-caught salmon has a slightly stronger flavor, while farmed salmon is milder and richer in fat. Either works perfectly for this dish!
Olive Oil – Use extra virgin olive oil for a rich, slightly peppery taste. It enhances the roasted tomatoes, feta, and salmon while keeping everything moist and flavorful.
Fresh Spinach – Opt for baby spinach for a tender and mild flavor. It wilts beautifully into the dish, adding both vibrant color and a nutritious boost.
Dry Pasta – Choose your favorite pasta shape! Short pasta like penne, fusilli, or rigatoni works best, as it holds onto the creamy feta sauce and salmon pieces.
Salt & Freshly Ground Black Pepper – Season to taste. A pinch of salt enhances the flavors, while freshly ground black pepper adds a subtle kick.
Optional: Red Pepper Flakes – If you love a bit of heat, sprinkle on some red pepper flakes before serving for a spicy touch!
How to make Creamy Feta and Salmon Pasta
This creamy salmon pasta is simple, fresh, and full of flavor. Salmon, feta, and cherry tomatoes roast together to create a rich, tangy sauce that coats every bite of pasta. With just a few ingredients and minimal effort, you get a creamy, satisfying dish that feels both indulgent and wholesome.
INSTRUCTIONS
1. Prepare puff pastry
Preheat the oven to 180°C (350°F). Pat the salmon fillet dry, remove the skin, and cut it into bite-sized cubes. Place the salmon, cherry tomatoes, and crumbled feta in a baking dish. Add the fresh spinach on top, season with salt and freshly ground black pepper, and drizzle with olive oil.
2. Bake the Salmon and Feta
Transfer the baking dish to the preheated oven and bake for 15-20 minutes, or until the salmon is cooked through and flakes easily. The feta will soften and the tomatoes will become beautifully roasted and juicy. Once done, gently mix everything in the dish to create a creamy, flavorful base.
3. Cook the Pasta
While the salmon and feta are baking, bring a large pot of salted water to a boil. Add the pasta and cook according to the package instructions until al dente. Reserve a small cup of pasta water before draining.
4. Combine Everything
Add the drained pasta directly to the baking dish with the salmon, feta, and tomatoes. Toss everything together gently, allowing the warm ingredients to coat the pasta in a creamy, flavorful sauce. If needed, add a splash of reserved pasta water to loosen the sauce.
Ready to Serve
Plate the pasta while warm and, if desired, sprinkle with red pepper flakes for a subtle heat.
Serve immediately and enjoy a creamy, comforting, and delicious meal.
And there you have it, a creamy salmon pasta that’s as easy to make as it is delicious. With tender salmon, tangy feta, sweet roasted cherry tomatoes, and fresh spinach, this dish brings comfort and freshness to the table in just 30 minutes. It’s perfect for busy weeknights, casual dinners, or when you want something a little special without the extra effort. Give it a try, and you might just find it becoming a regular on your menu!
I’d love to know what you think if you give this a try! 🙂 – Angie
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Creamy Feta and Salmon Pasta | Easy, Healthy & Done in 30 Minutes
Ingredients
- 200 g feta cheese block
- 8 –10 cherry tomatoes
- 400 g salmon fillet skin removed and cut into cubes
- 40 ml olive oil about 3 tbsp
- 100 g fresh spinach
- 200 g dry pasta fusilli or your choice
- Salt to taste
- Freshly ground black pepper to taste
- Optional: hot pepper flakes for serving
Instructions
- Cook the pasta according to the package instructions, then drain.
- Clean the salmon, remove the skin, and cut it into cubes of your desired size.
- Place the salmon cubes, cherry tomatoes, spinach, and feta in a baking dish. Season with salt, pepper, and drizzle with olive oil.
- Bake in a preheated oven at 180°C (350°F) for 15-20 minutes. The cooking time may vary depending on your oven and the size of the salmon cubes.
- Once done, mix everything together.
- Combine the cooked pasta with the creamy feta, salmon, spinach, and roasted tomatoes.
- At the end you can sprinkle with hot pepper flakes (optional)
Notes
- Pasta (125 g cooked) – ~200 kcal
- Salmon (100 g) – ~208 kcal
- Feta cheese (50 g) – ~132 kcal
- Olive oil (1 tbsp / ~13 ml) – ~115 kcal
- Cherry tomatoes (40 g) – ~7 kcal
- Spinach (25 g) – ~6 kcal
- Spices & salt – ~2 kcal
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